Reflexology helps facilitate a deep state of relaxation, calms emotions, produces a serene mind, restores balance and harmony in the body and releases tension.
Light pressure is used over each of the points in the toes, feet and ankles to release tension, remove energy blockages, disperse accumulations of calcium and uric acid, stimulate blood circulation and promote healing of both body and mind.
Reflexology can be used to treat a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, chronic fatigue, stress, depression and anxiety.
1 hour reflexology session £35
Courses are available so please contact us for details